Testimonials
Kathy, 59, University ProfessorWhy did you join ABB?
I had tried various gyms, personal trainers, and weight loss programs without ever finding anything that was fun enough to stick with. Then I saw a news story on TV about Julia. She seemed passionate about what she was doing, and was encouraging to the people she was working with. Since I don't like to work out alone and hate static exercises, I decided to give it a try.
How has the program changed you?
By then end of that first session, I was hooked. Boxing is a fun and strenuous work out and I feel like I'm learning something new at every session. I'm already in better shape than I was when I was young. And, in Julia, I have found somebody to work with who I feel is on my side. I'm having fun, and that's not something I've ever said about a workout.
Favorite part of the program?
My favorite part of the program is anything I do with the gloves on. When I'm working on a boxing goal, I don't even notice the physical effort.
Is your age a factor?
There are definitely things I can't do now that I did when I was "young." I have to be especially careful with my knees. On the other hand, I would say I am actually physically stronger since I've started boxing than I've ever been.
Clara, 15, High School StudentWhy did you join ABB?
I became interested in ABB because i thought it would be a great way to relieve stress, and I ended up loving to punch stuff. (I was right!) But, the reason that got me to come instead of just going to a gym is the fact that there are no guys working out with us and that the trainer is a woman.
How has the program changed you?
I feel better about myself because I feel like i have really taken control of my life. It is really great to be able to do something fun with a group of friends that you can really have a great time with.
Favorite part of the program?
My favorite parts of the training are when we are doing freestyle on the bags, the double-ended or speed bag and partner drills.
Is your age a factor?
I don't feel like my age affects my ability to do the program at all. Although, sometimes Julia calls me (endearingly) the "baby."
More testimonials“I started working out at Austin Boxing Babes in March of 2009, within 4 months (just in time for summer), I saw dramatic changes. I am much calmer throughout the day, less stressed, and stronger from head to toe. I have lost over 20 lbs and gone down 2 pants sizes in that short of time. My arms feel toned, my legs are starting to show muscle lines and my stomach is the flattest I've seen it since college!! I also have hip problems from an accident several years ago and Julia is great at working with me slowly since certain moves are harder for me than others. She is patient and consistent at helping you be YOUR best! The only fallback to all this is I've had to buy a whole new wardrobe that fits!! Thanks for everything Julia!!” Ashley
8/11/09 "It has been a wonderful year here at "Austin Boxing Babes". I have met a lot of amazing new people and now I'm in the shape of my life. Julia's patience and experience has given me the perfect balance to keep going. We work out hard, yet it's not a boot camp. All kinds of fitness levels are welcome. Boxing has changed my life; I am less anxious and stressed. Come in and try it, you'll be surprised how good it feels to beat the crap out of a heavy bag! Make new friends, get in shape fast and get ready to have some fun!" Josie
11/05/08 "Julia is an amazing boxing instructor who will connect with and motivate you, no matter what your level of fitness or prior training. She's devoted to teaching proper technique
and always makes you feel a welcome part of the group in her classes! I've seen a distinct change for the better in my overall health (physical and mental), muscle tone and general Seriously. Thanks for all you do for us "babes"! Marla
10/27/08 "My workouts consisted of mostly running before I started training with Austin Boxing Babes. I knew that I needed to find a way to tone up and work the rest of my body so I gave boxing a try. Hey, I can actually do a push-up now! You can’t get a better upper body workout than this; my whole body is looking much more muscular and toned. Plus, if you need it, it’s a pretty great cardio workout also. Thanks Julia!" Wendi
5/10/08 |
 Summer 2009 Boxing Babes group "I joined Boxing Babes after a friend told me how much she enjoyed it. It’s much more fun than working out by myself at the gym, and I like that I’m able to get both cardiac and strength training in every class. And, as a bonus, I always feel much more relaxed afterwards. Julia is very knowledgeable and always keeps things interesting, and the girls in the class are friendly. I highly recommend Austin Boxing Babes not just for those interested in boxing, but also for those who are interested in improving their fitness." Ali
5/8/08 "I had never taken a boxing class before but I was extremely excited when I found out about this one. I can honestly say it has already changed me for the better. I've lost 13 pounds since starting the class and my overall mood has drastically improved. Julia is a very excellent teacher who is patient and also teaches in a style that allows you to learn how to box even if you have no previous experience. The small class sizes allow you to have plenty of individual instruction and the girls in the class are really nice people. I would recommend this class to anyone who wants to either try something new, improve their overall health, learn how to box or just have fun. Or all of the above!" Ruthie J
5/2/08  |