Class Schedule

See Our Virtual Class Schedule

All classes have been moved online in response to the Coronavirus

 

Existing members can sign up for single classes here

Women's Boxing

Members can take unlimited boxing, yoga, and strength training classes

Monday:

6:00am-7:00am

12:00pm-12:45pm

5:00pm-6:00pm

6:00pm-7:00pm

7:00pm-8:00pm

 

Tuesday

9:00am-10:00am

6:00pm-7:00pm

7:00pm-8:00pm

 

Wednesday:

6:00am-7:00am

12:00pm-12:45pm

5:00pm-6:00pm

6:00pm-7:00pm

7:00pm-8:00pm

 

Thursday:

9:00am-10:00am

6:00pm-7:00pm

7:00pm-8:00pm

 

Friday:

6:00am-7:00am

12:00pm-12:45pm

Saturday:

9:00am-10:00am

10:00am-11:00am

Read more about our boxing classes

Make progress faster with private training

Yoga & Strength Training

Both boxing and martial arts members can take these classes

 

Tuesday

Strength Training: 8:00pm-9:00pm

 

Wednesday

Restorative Yoga: 8:00pm-9:00pm

 

Thursday

Strength Training: 8:00pm-9:00pm 

 

Saturday

Restorative Yoga: 11:00am-12:00pm

 

Read more about strength training and yoga

 

Adult Martial Arts - Kajukenbo

Members can take unlimited martial arts, yoga, and strength training classes

Tuesday

5:30pm-7:00pm

 

Thursday

5:30pm-7:00pm

Saturday

3:00pm-5:00pm

Read more about our martial arts classes

**Book your first session**

Kids Martial Arts

Monday:

4:00pm-5:00pm

 

Tuesday

4:00pm-5:00pm

 

Wednesday:

4:00pm-5:00pm

 

Thursday

4:00pm-5:00pm

Read more about our kids classes

**Contact us to try a session**