What Happens When You Take Your Coach’s Advice

Coachability isn’t a word or a trait that we hear very often come up when describing a person, whether it be for a job or a spot on your varsity softball team. What does it even mean? Simply put, rarely do we have all of the tools necessary to be a perfect boxer, engineer, parent, … Read more What Happens When You Take Your Coach’s Advice

Accountability Challenge

Last week we talked about accountability and how some thoughtful reflection and self-awareness can help us predict roadblocks that would prevent us from reaching our goals. We asked you to reflect on these roadblocks and how you might address them head-on. For this month’s challenge, find an accountability partner to check in with. This can be … Read more Accountability Challenge

SMART Goals Challenge

Last week we talked about SMART Goals and how the formula can be helpful in outlining and executing a goal that you have. In short, reaching a goal is most successful when the goal is: Specific Measurable Attainable Relevant Time-bound We asked you to start thinking about a goal that you’ve wanted to reach and … Read more SMART Goals Challenge